Easy vegetable soup made with vegetable juice. Hearty, filling, healthy and completely customizable. Written vegan but can be adapted for meat eaters, too. Recipe for slow-cooker on low (8-10 hours).
Course Main Course, Soup
Cuisine American
Keyword V8 Juice, Vegetable Soup
Prep Time 25 minutesminutes
Cook Time 8 hourshours
Total Time 8 hourshours25 minutesminutes
Servings 8
Calories 190kcal
Author thedachshundmom
Ingredients
2mediumcarrots, diced
2stalkscelery, diced
1mediumwhite or yellow onion, chopped
2clovesgarlic, minced
1tbspolive oil
64ouncesV8 or other tomato/vegetable juice
2mediumrusset potatoes, diced
15ouncescanned diced tomatoesdo not drain
1 to 2cupscorn, fresh, frozen or canned (drained)
1 to 2cupspeas, fresh, frozen or canned (drained)
1 to 2cupsgreen beans, fresh, frozen or canned (drained)
1 to 2cupslima beans, fresh, frozen or canned (drained)
1 to 2cupssquash, quartered
1 to 2cupszucchini, quartered
2bay leaves, whole
1tbspsugar
1/4tspdried basil
1/8tspdried parsley
1/8tspdried thyme
salt and pepper to taste
8ounceswateras needed to thin soup
Instructions
Rinse and prep veggies if using fresh (or drain cans if using canned--do not drain tomatoes). Potatoes can be peeled or left 'rustic'. You'll need a skillet and a 6 or 7 quart crockpot/slow cooker.
Heat oil in a skillet on medium. Add in the diced onion, celery, carrot, and garlic. Cook, stirring often, until onions are translucent and mixture is fragrant (about 5 minutes)
In a large Crockpot, combine onion/celery/carrot mixture with half of the vegetable juice. Stir in spices and diced tomatoes. Add in all remaining veggies and vegetable juice. Stir mixture and add in 1 cup water (or as needed to nearly fill Crockpot)
Add bay leaves on top and set Crockpot/slow cooker for low, 8 to 10 hours. At the end of cooking, check flavors and add more salt and pepper to taste. Remove bay leaves before serving.
Refrigerate leftover soup for up to 4 days. Soup can also be frozen for 3 months.
Notes
Customize this soup to your tastes:
Add and remove what you like: okra, cabbage, bell peppers, edamame, etc.
Use canned tomatoes with green chiles or add salsa for a little spice