Delicious, easy, tropical-style smoothie bowl. Perfect for breakfast or a cooling dessert. Pair with your favorite toppings to customize. Vegan (with non-dairy milk). Makes 1 large bowl. Calories do not include custom mix ins.
Place serving bowl in freezer while smoothie is being prepared. Remove a few slices of banana as a topping, if desired. Prep other desired toppings and have them set aside, ready, for when the smoothie bowl is finished.
Make smoothie bowl
Add all smoothie items (mango, pineapple, remaining banana, and beginning with 2 tbsp non-dairy milk) to the blender. Ensure some of the liquid is near the blades.
Blend, scraping sides as needed, just until smooth and all chunks are broken down. You may need to add the extra liquid, depending on fruit.
Remove bowl from freezer and fill with smoothie blend. Top as desired and enjoy!
Notes
Make this into a drinkable, on-the-go smoothie by increasing liquid to desired consistency(suggested 4-6 tbsp). Delicious with orange juice, too!Tips:
Placing a freezer safe bowl in the freezer for a minutes helps keep the smoothie cold + frozen while eating. This is an optional step but one I've found helps when working with frozen foods :)
Suggested toppings include: granola, oats, coconut flakes, banana slices, kiwi fruit slices, fresh pineapple or mango, etc.
Sub banana as needed--if you have a frozen banana, it will work great! But if you only have fresh, those work too (and you'll have some for topping).