Mango Pineapple Smoothie Bowl
If you follow me on Instagram, you’ll know I’m a huge fan of smoothie bowls. It took me a while to get ‘into’ them but once I did, I was hooked. I have always loved smoothies– but this the type of thick smoothie you enjoy from a bowl. Add all your favorite toppings and it is perfect for a lazy weekend morning or afternoon snack.
I plan to share several more of my go-to smoothie bowl recipes but I’m starting with this tropical, mango-pineapple blend 🙂 It’s delicious on a hot day and it’s so easy to throw together. No need for $7 smoothies, here 😉 This costs less than $2 to make and just about 5 minutes of time.
I have used a mix of granola, fruits, nuts, and seeds as a topping for this bowl. Use whatever you have on hand or enjoy it as is–it’s delicious and refreshing either way.

Mango Pineapple Smoothie Bowl
Equipment
- blender
Ingredients
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 medium fresh banana or 1 frozen banana
- 2-4 tbsp non-dairy milk (recommend coconut)
Instructions
Prepare toppings and equipment
- Place serving bowl in freezer while smoothie is being prepared. Remove a few slices of banana as a topping, if desired. Prep other desired toppings and have them set aside, ready, for when the smoothie bowl is finished.
Make smoothie bowl
- Add all smoothie items (mango, pineapple, remaining banana, and beginning with 2 tbsp non-dairy milk) to the blender. Ensure some of the liquid is near the blades.
- Blend, scraping sides as needed, just until smooth and all chunks are broken down. You may need to add the extra liquid, depending on fruit.
- Remove bowl from freezer and fill with smoothie blend. Top as desired and enjoy!
Notes
- Placing a freezer safe bowl in the freezer for a minutes helps keep the smoothie cold + frozen while eating. This is an optional step but one I’ve found helps when working with frozen foods 🙂
- Suggested toppings include: granola, oats, coconut flakes, banana slices, kiwi fruit slices, fresh pineapple or mango, etc.
- Sub banana as needed–if you have a frozen banana, it will work great! But if you only have fresh, those work too (and you’ll have some for topping).Â
Nutrition
Stay tuned for more smoothie bowls soon. And let me know what other summer foods you’d like to see 🙂
-Emma